Visit our new site to learn about the meditationSHIFT course.
The course was designed to help you understand your mind and the challenges it creates, and show you how to deal with them.
Our blog is now hosted on the website, and you can find insightful articles on your mind and the struggles it causes your daily life.
Key links:
meditationSHIFT home page
the tad blog
Meditation explained in 60 seconds
